Don’t want to take part in aerobics classes but want tone up, improve your core strength and flexibility?
Don’t want to pay expensive gym fees?

Then this is the class for you!
Freestyle Fitness Yoga is a series of stretches, Yoga style poses & Pilates mat exercises that will improve your posture, strength, confidence & leave you feeling refreshed

• Pre-pay 5 weeks £3.50 or pay on the day £5
• Bring a yoga mat, a small hand towel and a drink of water

Kennington WI Hall – Thursdays – 9.30am
www.jennielichfield.co.uk or 07985 438296

Contact details

• Email: Click here to reply to this ad
• Phone: 07985438296
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