"The ultimate fitness class for mums and babies" The Times

As featured on This Morning, The Times & Zest Magazine

buggyfit is the ultimate fitness class for new Mums wanting to get back in shape after their new arrival. This power walking class, with strengthening and toning exercises is proving to be the answer to shifting postnatal weight and re-toning your body after giving birth.

Benefits of buggyfit
• Effective and safe postnatal workout with qualified instructor
• Mix of cardio-vascular & strength training, improve posture & strengthen core muscles
• Great for fat burning
• Motivation to meet regularly to exercise _in a 1 hour social class with time to chat to other Mums
• Bring baby(s). No créche or sitter needed
• Group support for new Mums
• Safe pre-natal workout with your next!
• Double buggies welcome
• £4 per class pay-as-you-go or pay for 10 classes in advance for only £30

Victoria Park – Mondays- 10am
www.jennielichfield.co.uk or 07985 438296

Contact details

• Email: Click here to reply to this ad
• Phone: 07985438296
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