4 week boot camp for women aimed at weight loss so you are guaranteed to drop a dress size or 2...

If your looking to lose weight, tone up or get fit then Boot Camp is for you

Although Boot Camp sounds frightening it is anything but... During Boot Camp you will have loads of fun! You’ll be using fun training techniques including Boxing, Kettlebells, Military training, circuit training, Team exercises and more, to get you to your goal! You will also be training with women that share your goal so by the end you are sure to make a few new friends! At the end of every session you will be told what you can and more importantly cannot eat so no more living on salad to try and lose weight... you will also be weighed every week so we can monitor your progress and challenge any hurdles which may step in your way, together During Boot Camp you will also gain enough knowledge that will enable you to lose weight alone in the future should you ever wish to. On top of all the above, you will be given as much support and guidance as you need.

At the end of the Boot Camp not only will you be in better shape, you will also have overcome psychological, emotional and physical obstacles, improved your self-confidence and made lasting friendships.

Boot Camp costs £200 and spaces are going fast so call today and book your space

For more info contact Lawrence on 07999170172 or lawrencehew05@aol.com

Contact details

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• Phone: Lawrence on 07999170172

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