Don’t want to take part in aerobics classes but want
tone up, improve your core strength and flexibility?
Don’t want to pay expensive gym fees?

Then this is the class for you!
Fitness Yoga is a series of stretches, Yoga style poses
& Pilates mat exercises that will improve your posture, confidence and strength leading to leaner muscles and improved tone and definition

• Pre-pay 5 weeks £3.50 or pay on the day £5
Kennington WI Hall, Ashford • Thursdays • 8.15pm

www.jennielichfield.co.uk
0845 095 0010

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.